DreamFlow
Relax and Sleep Better — Your companion for calm sleep
Relax and Sleep Better — Your companion for calm sleep
DreamFlow is a sleep and relaxation app that helps you wind down, fall asleep faster, and wake up feeling rested. With soothing sounds, guided meditation, body relaxation, sleep stories, gratitude and reflection, mood tracking, and AI sleep insights, we're here to support your nights and your well-being.
Choose from nature sounds, white noise, and light music. Mix and match to create your own calming background—rain, ocean waves, forest breeze, or soft piano.
Step-by-step meditation sessions to ease stress and quiet your mind, from short breathing focus to longer body scans before sleep.
Breathing exercises (including 4-7-8), muscle relaxation, and body scan practices to release physical tension and help you let go of the day.
Gentle, calming stories narrated at a slow pace to guide you from wakefulness into sleep. Perfect for nights when your mind won't quiet down.
Capture what you're grateful for and reflect on your day. These habits can ease worry and support a more peaceful mindset before bed.
Log how you feel and see patterns over time. Your mood history helps you notice what supports better sleep and better days.
Share how you slept and get easy-to-understand insights and suggestions. Simple, practical tips to help you improve your sleep over time.
Set a bedtime reminder so you can start your wind-down routine at a time that works for you. Consistency supports better sleep.
Choose from a variety of beautiful scene backgrounds—starry nights, forests, lakes, snowfields—to personalize your app. Use the default theme for a clean look.
Support for Simplified Chinese, English, Russian, and more, so you can use DreamFlow in your preferred language.
Most of your data—settings, mood, gratitude, reflection entries, and preferences—is stored only on your device. We don't upload it to our servers. Your privacy matters.
When you use AI Sleep Insights, you voluntarily submit sleep-related information over an encrypted connection. We process it in an anonymized way to generate personalized suggestions only; we don't use it to identify you.
You can get started with sounds and core features without creating an account. Just open the app and breathe.
The information, data analysis (including AI sleep insights), and reminders provided by DreamFlow are for reference only and do not constitute medical advice, diagnosis, or treatment. Please consult a healthcare professional for any sleep or health concerns.
If you encounter any issues while using DreamFlow, or have any suggestions and feedback, our technical support team is always ready to help.
Please contact us at the following email address:
lisongtao@appifun.comWe value feedback from every user and will continuously improve app features to provide you with better service.